Kathal Ki Sabji
main course

Kathal Ki Sabji

Indian Cuisine

1327 cal18g protein73g carbs119g fat

Watch the Recipe

This recipe is also available in Hindi (हिंदी)

Ingredients

  • 1 inch Ginger
  • 2 tsps coriander powder
  • 1 tsp salt
  • 1 1-1.5 tsp Cumin seeds
  • 6 whole ginger-garlic paste
  • 800 gm Kathal (Jackfruit)
  • 9 tbsp Mustard oil
  • 2 Bay leaves
  • 3 Whole spices (cinnamon, cardamom, cloves)
  • 4 medium-sized Onions
  • 1 medium-sized potatoes
  • 2 Green chilies - 2 pieces
  • 1 tsp Kashmiri red chili powder
  • 1 tsp Garam masala
  • 2 Water
  • 2 Dry red chillies
  • 1 tsp coriander powder
  • 1 tsp coriander powder
0 of 18 ingredients checked

Instructions

  1. 1

    Peel Kathal and cut it into medium pieces. You can cut Kathal as per your choice.

    Step 1
  2. 2

    Wash the cut Kathal twice with clean water.

    Step 2
  3. 3

    Cut Kathal in half, then cut it again in half to make small pieces.

    Step 3
  4. 4

    Boil Kathal in a pressure cooker by adding 1 cup of water, 1 tsp salt, and 1/4th tsp turmeric powder.

    Step 4
  5. 5

    Cook Kathal till 1 whistle. Be careful not to overcook Kathal as it will become soft in 1 whistle.

    Step 5
  6. 6

    Remove the water from Kathal once it is cooked.

    Step 6
  7. 7

    Heat a pan with 3-4 tbsp mustard oil and add cumin seeds, bay leaves, whole spices (cinnamon, cardamom, cloves), dry red chillies, onions, and garlic.

    Step 7
  8. 8

    Fry the spices till they change color. Then add tomatoes and ginger paste and cook for 5-6 minutes.

    Step 8
  9. 9

    Add salt, turmeric powder, red chili powder, coriander powder, cumin powder, and Kashmiri red chili powder to the pan. Cook for another 4-5 minutes.

    Step 9
  10. 10

    Add fried Kathal to the pan and mix with spices. Add water as required and cook on low-medium flame for 12-15 minutes.

    Step 10
  11. 11

    Stir well and adjust consistency by adding hot water if needed. Finally, add garam masala and serve hot.

    Step 11
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