Aam Panna | Raw Mango Juice
juice

Aam Panna | Raw Mango Juice

Indian Cuisine

245 cal1g protein48g carbs1g fat

Watch the Recipe

This recipe is also available in Hindi (हिंदी)

Ingredients

  • 2 tbsp coriander leaves
  • 1 Raw Mango
  • 3 cups Water
  • 3 tbsp Sugar
  • 1 tbsp Lemon juice - 1
  • 0.5 tbsp salt
  • 1 tsp Ginger
  • 0.5 tsp salt
0 of 8 ingredients checked

Instructions

  1. 1

    For this recipe, we need a big raw mango

    Step 1
  2. 2

    Peel the skin off

    Step 2
  3. 3

    Cut the raw mango in small pieces

    Step 3
  4. 4

    Add the mango to a metal pot.

    Step 4
  5. 5

    Add 1.5 cups of water to it. Add 1 tbsp chopped ginger pieces and 1 green chilly to the mixture

    Step 5
  6. 6

    Cover the pot with a lid and start boiling it.

    Step 6
  7. 7

    Boil the raw mangoes for 10 min

    Step 7
  8. 8

    After 10 min, stop boiling the mangoes and check if they are cooked properly. Let the mixture cool down

    Step 8
  9. 9

    Add the whole mixture along with the water in a blender

    Step 9
  10. 10

    Add 1/2 tsp black salt the mixture

    Step 10
  11. 11

    Add 3 tbsp salt to the mixture.

    Step 11
  12. 12

    Add 2 tbsp mint leaves to the mixture

    Step 12
  13. 13

    Blend everything together to form a thick liquid paste

    Step 13
  14. 14

    Add 1.5 cups of water in the mixture. You may increase or decrease the quantity depending on how thick you want the aam panna to be.

    Step 14
  15. 15

    Add 1 tbsp lemon juice to the mixture.

    Step 15
  16. 16

    Add 1/2 tbsp of roasted cumin powder to the mixture and mix everything together.

    Step 16
  17. 17

    Your Aam Panna is ready. Enjoy!!!

    Step 17
R

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