side dish
Stir fry veggies in teriyaki sauce
Chinese Cuisine
1833 cal109g protein346g carbs5g fat
Ingredients
- 5 cloves garlic - 4 cl
- 4 baby corn
- 1 green bell pepper
- 2 Green Onion -100 grams
- 1 red carrots
- 1 Onions
- 2 tsp corn flour
- 5 tsp teriyaki stir fry sauce
- 2 cup kidney beans
- 1 floret broccoli
- 1 cup fresh corn
- 1 Green Chilies
0 of 12 ingredients checked
Instructions
- 1
Chop baby corn, capsicum, bell peppers, french beans and carrot and boil them together.
- 2
Boil broccoli and corn separately. Heat olive oil in a pan, add diced onion, ginger, garlic and finely chopped green chillies.
- 3
Add 5 tbsp teriyaki stir fry sauce and add more sauce depending on the vegetable quantity.
- 4
Add the boiled vegetables along with some pieces of paneer fried in some olive oil. Add salt to taste. Add 1 tbsp corn slurry. Keep mixing, cover and cook for a while.
- 5
Garnish with spring onion greens and sesame and serve hot!
- 6
For corn slurry - dissolve 1 tbsp corn starch in 1/4 cup water.
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