Recipe Submitted: 0

Stir fry veggies in teriyaki sauce

Name: Stir fry veggies in teriyaki sauce
Prep time: 15 min
Cook time: 1 h
Yield: 4 servings
Cuisine: chinese
Ingredients: 5 cloves garlic - 4 cl; 4 baby corn; 1 green bell pepper; 2 Green Onion -100 grams; 1 Carrot; 1 onions; 2 tsp corn flour; 5 tsp teriyaki stir fry sauce; 2 cup kidney beans; 1 floret broccoli; 1 cup fresh corn; 1 green chilies - 3 to 4

5 cloves garlic - 4 cl

4 baby corn

1 green bell pepper

2 Green Onion -100 grams

1 Carrot

1 onions

2 tsp corn flour

5 tsp teriyaki stir fry sauce

2 cup kidney beans(Buy here)

1 floret broccoli

1 cup fresh corn

1 green chilies - 3 to 4

Chop baby corn, capsicum, bell peppers, french beans and carrot and boil them together.

Boil broccoli and corn separately. Heat olive oil in a pan, add diced onion, ginger, garlic and finely chopped green chillies.

Add 5 tbsp teriyaki stir fry sauce and add more sauce depending on the vegetable quantity.

Add the boiled vegetables along with some pieces of paneer fried in some olive oil. Add salt to taste. Add 1 tbsp corn slurry. Keep mixing, cover and cook for a while.

Garnish with spring onion greens and sesame and serve hot!

For corn slurry - dissolve 1 tbsp corn starch in 1/4 cup water.

Source: https://www.instagram.com/peppersugarsalt/

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Type of Diet

Vegan:No

Vegetarian:Yes

Gluten Free:No

Dairy Free:No

Nutrition

Protein:109 gm