Peanut Butter Hummus | How to make Peanut Butter Hummus

Name: Peanut Butter Hummus | How to make Peanut Butter Hummus
Prep time: 15 min
Cook time: 1 h
Cuisine: mediterranean
Ingredients: 1 garlic cloves; 1 tsp sea-salt; 1 cup chickpeas; 4 tbsp peanut butter; 2 tbsp olive oil; 1/4 cup roasted peanuts; 1 tsp juice of lime; 1/4 cup water; 1/2 tsp chilli flakes

1 garlic cloves

1 tsp sea-salt

1 cup chickpeas

4 tbsp peanut butter

2 tbsp olive oil (Buy here)

1/4 cup roasted peanuts (Buy here)

1 tsp juice of lime

1/4 cup water

1/2 tsp chilli flakes

In a food processor, blend all the ingredients adding water bit by bit as required. Add more water to loosen the mix and make a smooth blend.

Transfer to a serving bowl and drizzle olive oil on top. Add some roasted peanuts on top for some crunch.

Serve with warm pita bread, lavash, crackers or veggie crudités.

Source: https://www.cucinamiabynatasha.com/single-post/2019/07/06/Peanut-Butter-Hummus

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This recipe is now available in Hindi (हिंदी)

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Type of Diet

Vegan: No

Vegetarian: Yes

Gluten Free: No

Dairy Free: No

Nutrition

Protein: 72gm

Fats: 98 gm

Carbohydrate: 161 gm

Calories: 1751 cal

Cuisine: mediterranean

Category: side dish

Preparation Time: 15 min

Cooking Time: 1 hr

Calorie Contribution

1 garlic cloves

1 tsp sea-salt

1 cup chickpeas

47%

4 tbsp peanut butter

19%

2 tbsp olive oil (Buy here)

14%

1/4 cup roasted peanuts (Buy here)

18%

1 tsp juice of lime

1/4 cup water

1/2 tsp chilli flakes

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