side dish

Lentils Millets and Carrot Salad | Healthy Salad Recipe

Name: Lentils Millets and Carrot Salad | Healthy Salad Recipe
Prep time: PT20 min
Cook time: PT1 hr
Yield: 4 servings
Cuisine: indian
Ingredients: 1 cup masoor; 1 cup millets; 0.5 cup Green Onion -100 grams; 2 tbsp Lemon juice - 1; 0.5 tsp dijon mustard; 0.5 cups red carrots; 0.5 cups kasoori methi; 0.25 tsp salt; 2 tsp honey; 1 tbsp basil; 1 cup Cashews - 18 to 20; 3 tbsp Olive Oil

Indian Cuisine

Prep Time20 min

Cook Time1 hr

Servings4

DifficultyMedium

1750 cal37g protein100g carbs144g fat

Ingredients

1 cup masoor
1 cup millets
0.5 cup Green Onion -100 grams
2 tbsp Lemon juice - 1
0.5 tsp dijon mustard
0.5 cups red carrots
0.5 cups kasoori methi
0.25 tsp salt
2 tsp honey
1 tbsp basil
1 cup Cashews - 18 to 20
3 tbsp Olive Oil

0 of 12 ingredients checked

Instructions

1
In a bowl, combine the lentils, quinoa, carrots, spring onions and basil.
2
In a small bowl, whisk together the dressing. Combine half the dressing with the salad mix and let it soak for an hour or so in the fridge. Save some dressing for later
3
Before serving, add some more dressing, nuts and seeds and serve.

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