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Dates banana smoothie bowl | Healthy Banana Smoothie

Name: Dates banana smoothie bowl | Healthy Banana Smoothie
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: indian
Ingredients: 2 cups almond milk; 5 dates; 5 almond; 1 bananas; 1 chia seeds; 1 coconut flakes

2 cups almond milk

5 dates

5 almond(Buy here)

1 bananas

1 chia seeds

1 coconut flakes

Mix some dates with almond milk and keep overnight.

Blend it together and garnish with chopped pieces of banana, chia seeds , blanched coconut flakes and almond flakes.

Source: https://www.instagram.com/peppersugarsalt/

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Type of Diet

Vegan:No

Vegetarian:Yes

Gluten Free:No

Dairy Free:No

Nutrition

Protein:3 gm

Fats:5 gm

Carbohydrate:29 gm

Calories:171 cal

Cuisine:indian

Category:dessert

Preparation Time:10 min

Cooking Time:10 min

Calorie Contribution