Black bean sauce rice
main course

Black bean sauce rice

Chinese Cuisine

1559 cal72g protein267g carbs24g fat

Ingredients

  • 1 tsp white sesame seeds
  • 4 baby corn
  • 1 green bell pepper
  • 4 baby corn
  • 1/2 broccoli
  • 2 red carrots
  • 2 Green Onion -100 grams
  • 1 Onions
  • 1 cup kidney beans
  • 3 tsp black bean sauce
  • 2 tsp chilli sauce
  • 3 tsp soya sauce
  • 1 cup corn flour
  • 5 cloves garlic - 4 cl
  • 1 tsp Ginger
  • 1 Green Chilies
0 of 16 ingredients checked

Instructions

  1. 1

    Chop baby corn, capsicum, bell peppers and sweet corn and boil them together.

  2. 2

    Boil broccoli, beans and carrots separately as this may take more time than the vegetables mentioned previously.

  3. 3

    Heat oil in a pan, add diced onion, ginger, garlic and finely chopped green chillies. Mix 3 tbsp of black bean sauce with 1/4th cup water and add it to the vegetables. Add salt to taste.

  4. 4

    Add some chilli sauce and soya sauce and keep stirring. Add 1 tbsp corn flour slurry. Keep mixing, cover and cook for a while.

  5. 5

    Add cooked rice and mix well for a while. Garnish with spring onion greens and roasted sesame and serve hot!

  6. 6

    For corn flour slurry - dissolve 1 tbsp corn starch in 1/4 cup water.

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