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Vegan dates milkshake
Instructions
blend some dates+ almond milk and garnish with chia seeds
Source:
https://www.instagram.com/peppersugarsalt/
Ingredients
50
gms
dates
1
tsp
chia seeds
1
glass
almond milk
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Type of Diet
Vegan: Yes
Vegetarian: Yes
Gluten Free: Yes
Dairy Free: Yes
Energy Breakdown
Protein: 1
gm
Fats: 1
gm
Carbohydrate: 38
gm
Calories: 162
cal
Cuisine: international
Category: shake
Preparation Time: 15 min
Cooking Time: 1 hr
Calorie Contribution
50
gms
dates
86%
1
tsp
chia seeds
13%
1
glass
almond milk
0%
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