Tomato and Red Lentil Soup

Heat oil in a pot, add onion and saute

Add garlic, coriander powder, paprika and chilli flakes

In the same pot, add lentils, tomatoes, basil and water. Bring to a boil and simmer, covered for 15 mins, until the lentils are soft

Add coconut milk

Take off heat and cool

Blend and put back in the pot. Adjust taste and consistency with more coconut milk or water

Serve with fresh herbs and toasted seeds