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Tawa fried Kantola
Instructions
Cut the fresh kantolas in small thin circles. Cover them with some salt and keep them aside for a couple of hours.
Add chilli powder, haldi powder, rava and more salt according to requirement.
Shallow fry them in a pan using some oil.
Source:
https://www.instagram.com/peppersugarsalt/
Ingredients
2
tsp
cooking oil
2
tsp
Semolina
1
tsp
Turmeric powder
1
tsp
Red Chili Powder
(Buy here)
5
kantola
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Type of Diet
Vegan: No
Vegetarian: Yes
Gluten Free: No
Dairy Free: No
Energy Breakdown
Protein: 1
gm
Fats: 8
gm
Carbohydrate: 10
gm
Calories: 123
cal
Cuisine: international
Category: side dish
Preparation Time: 15 min
Cooking Time: 1 hr
Calorie Contribution
2
tsp
cooking oil
57%
2
tsp
Semolina
23%
1
tsp
Turmeric powder
10%
1
tsp
Red Chili Powder
(Buy here)
9%
5
kantola
0%
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